:root {
  color-scheme: dark;
  --bg: #101116;
  --bg-soft: #171920;
  --panel: #1b1e27;
  --panel-strong: #222631;
  --line: rgba(255, 255, 255, .1);
  --text: #f4f3ef;
  --muted: #a9abb7;
  --lime: #b8ed65;
  --lime-ink: #17200d;
  --orange: #ffb55f;
  --lavender: #b9b4ff;
  --red: #ff7d83;
  --cyan: #7de1dd;
  --radius: 22px;
  --shadow: 0 22px 50px rgba(0, 0, 0, .23);
  font-family: Inter, ui-sans-serif, system-ui, -apple-system, BlinkMacSystemFont, "Segoe UI", sans-serif;
  font-synthesis: none;
  --surface-0: #101116;
  --surface-1: #171920;
  --surface-2: #1d202a;
  --surface-3: #252a36;
  --space-1: 4px;
  --space-2: 8px;
  --space-3: 12px;
  --space-4: 16px;
  --space-5: 20px;
  --space-6: 24px;
  --icon-xs: 14px;
  --icon-sm: 16px;
  --icon-md: 20px;
  --icon-lg: 24px;
  --touch-target: 44px;
  --border-subtle: rgba(255,255,255,.09);
  --ease-standard: cubic-bezier(.2,.8,.2,1);
  --motion-fast: 160ms;
  --motion-normal: 260ms;
  --radius-control: 12px;
}

* { box-sizing: border-box; }
html { min-width: 320px; background: var(--bg); }
body { margin: 0; min-width: 320px; background: radial-gradient(circle at 12% -8%, rgba(184,237,101,.12), transparent 34rem), var(--bg); color: var(--text); }
button, input, select, textarea { font: inherit; }
button { cursor: pointer; }
button:focus-visible, input:focus-visible, select:focus-visible, textarea:focus-visible { outline: 3px solid var(--lime); outline-offset: 2px; }

.app-shell { min-height: 100vh; padding-bottom: calc(92px + env(safe-area-inset-bottom)); }
.app-frame { width: min(1120px, calc(100% - 34px)); margin: 0 auto; padding: 28px 0 40px; }
.topbar { display: flex; align-items: center; justify-content: space-between; gap: 18px; margin-bottom: 30px; }
.brand { display: inline-flex; align-items: center; gap: 10px; border: 0; color: var(--text); background: transparent; padding: 0; font-weight: 850; letter-spacing: -.03em; font-size: 1.2rem; }
.brand-mark { display: grid; place-items: center; width: 34px; height: 34px; border-radius: 11px; background: var(--lime); color: var(--lime-ink); font-size: 1.1rem; }
.topbar-actions { display: flex; align-items: center; gap: 10px; }

.eyebrow { color: var(--lime); font-size: .74rem; font-weight: 850; letter-spacing: .14em; text-transform: uppercase; }
h1, h2, h3, p { margin-top: 0; }
h1 { font-size: clamp(2rem, 4vw, 3.6rem); line-height: .98; letter-spacing: -.065em; margin-bottom: 12px; }
h2 { font-size: clamp(1.45rem, 2.5vw, 2rem); letter-spacing: -.045em; margin-bottom: 8px; }
h3 { font-size: 1.05rem; letter-spacing: -.025em; margin-bottom: 5px; }
.subtle { color: var(--muted); }
.micro { color: var(--muted); font-size: .78rem; }
.section-heading { display: flex; justify-content: space-between; align-items: baseline; gap: 16px; margin: 32px 0 14px; }
.section-heading h2 { margin: 0; font-size: 1.2rem; letter-spacing: -.035em; }

.view { animation: view-in .28s ease both; }
@keyframes view-in { from { opacity: 0; transform: translateY(7px); } to { opacity: 1; transform: translateY(0); } }
.hero-grid { display: grid; grid-template-columns: minmax(0, 1.45fr) minmax(280px, .85fr); gap: 18px; }
.dashboard-grid { display: grid; grid-template-columns: repeat(3, 1fr); gap: 14px; }
.two-col { display: grid; grid-template-columns: repeat(2, minmax(0, 1fr)); gap: 16px; }

.card { background: linear-gradient(145deg, rgba(255,255,255,.035), rgba(255,255,255,.015)), var(--panel); border: 1px solid var(--line); border-radius: var(--radius); padding: 20px; box-shadow: var(--shadow); }
.card-quiet { background: var(--bg-soft); box-shadow: none; }
.card-lime { background: var(--lime); color: var(--lime-ink); border-color: transparent; box-shadow: 0 20px 45px rgba(184,237,101,.1); }
.card-lime .subtle, .card-lime .micro { color: rgba(23,32,13,.68); }
.card-lime .eyebrow { color: rgba(23,32,13,.7); }
.card-orange { background: linear-gradient(145deg, rgba(255,181,95,.17), rgba(255,181,95,.05)), var(--panel); }
.card-head { display: flex; align-items: flex-start; justify-content: space-between; gap: 14px; margin-bottom: 18px; }
.card-head h3 { margin-bottom: 3px; }
.card-head p { margin-bottom: 0; }
.card-actions { display: flex; flex-wrap: wrap; gap: 9px; align-items: center; }

.button { display: inline-flex; align-items: center; justify-content: center; min-height: 44px; border: 1px solid transparent; border-radius: 13px; padding: 0 15px; font-weight: 800; transition: transform .16s ease, background .16s ease, border-color .16s ease; }
.button:hover { transform: translateY(-1px); }
.button-primary { background: var(--lime); color: var(--lime-ink); }
.button-secondary { background: rgba(255,255,255,.07); color: var(--text); border-color: var(--line); }
.button-ghost { background: transparent; color: var(--muted); border-color: var(--line); }
.button-danger { background: rgba(255,125,131,.12); color: var(--red); border-color: rgba(255,125,131,.22); }
.button-small { min-height: 36px; padding: 0 11px; border-radius: 11px; font-size: .86rem; }
.icon-button { width: var(--touch-target); min-width: var(--touch-target); min-height: var(--touch-target); padding: 0; display: inline-grid; place-items: center; }

.workout-hero { min-height: 290px; display: flex; flex-direction: column; justify-content: space-between; overflow: hidden; position: relative; }
.workout-hero::after { content: ""; position: absolute; width: 250px; height: 250px; border: 1px solid rgba(23,32,13,.16); border-radius: 50%; right: -84px; bottom: -105px; box-shadow: 0 0 0 28px rgba(23,32,13,.045), 0 0 0 56px rgba(23,32,13,.03); }
.workout-hero > * { position: relative; z-index: 1; }
.metric-line { display: flex; align-items: end; gap: 13px; margin: 22px 0; }
.metric-line strong { font-size: clamp(2.5rem, 7vw, 4.6rem); line-height: .8; letter-spacing: -.09em; }
.metric-line span { max-width: 150px; font-weight: 750; }
.exercise-row { display: flex; justify-content: space-between; gap: 16px; align-items: center; padding: 13px 0; border-bottom: 1px solid var(--line); }
.exercise-row:last-child { border-bottom: 0; padding-bottom: 0; }
.exercise-name { display: flex; align-items: center; gap: 12px; min-width: 0; }
.exercise-glyph { display: grid; place-items: center; flex: 0 0 auto; width: 42px; height: 42px; border-radius: 14px; background: rgba(255,255,255,.08); font-size: 1.25rem; }
.exercise-name strong { display: block; white-space: nowrap; overflow: hidden; text-overflow: ellipsis; }
.exercise-name small { color: var(--muted); }
.exercise-row .set-preview { text-align: right; white-space: nowrap; color: var(--muted); font-size: .88rem; }
.exercise-row .set-preview strong { color: var(--text); }

.franco-card { display: flex; flex-direction: column; justify-content: space-between; min-height: 290px; }
.franco-line { display: flex; gap: 14px; align-items: flex-start; }
.franco-avatar { position: relative; display: grid; place-items: center; flex: 0 0 auto; width: 78px; height: 78px; border-radius: 27px 27px 34px 34px; background: var(--orange); color: #3a2413; font-size: 3.4rem; box-shadow: inset 0 -7px 0 rgba(58,36,19,.12); }
.franco-avatar::after { content: ""; position: absolute; right: -5px; bottom: -6px; width: 18px; height: 18px; border-radius: 50%; background: var(--lime); border: 4px solid var(--panel); }
.franco-avatar.small { width: 48px; height: 48px; border-radius: 17px; font-size: 2rem; }
.franco-avatar.small::after { width: 12px; height: 12px; border-width: 3px; }
.quote { font-size: 1.05rem; line-height: 1.45; letter-spacing: -.02em; margin: 0; }
.quote em { color: var(--orange); font-style: normal; }

.status-list { display: grid; gap: 10px; }
.status-item { display: flex; align-items: center; justify-content: space-between; gap: 12px; padding: 11px 0; border-bottom: 1px solid var(--line); }
.status-item:last-child { border-bottom: 0; }
.status-label { display: flex; align-items: center; gap: 9px; }
.status-dot { width: 10px; height: 10px; border-radius: 50%; background: var(--lime); box-shadow: 0 0 0 5px rgba(184,237,101,.1); }
.status-dot.yellow { background: var(--orange); box-shadow: 0 0 0 5px rgba(255,181,95,.1); }
.status-dot.red { background: var(--red); box-shadow: 0 0 0 5px rgba(255,125,131,.1); }
.status-value { color: var(--muted); font-size: .9rem; }

.score-number { font-size: 2.45rem; letter-spacing: -.08em; font-weight: 850; margin: 9px 0 2px; }
.score-meta { display: flex; align-items: center; justify-content: space-between; gap: 8px; color: var(--muted); font-size: .84rem; }
.progress { height: 8px; border-radius: 100px; background: rgba(255,255,255,.09); overflow: hidden; margin: 16px 0 10px; }
.progress > span { display: block; height: 100%; border-radius: inherit; background: var(--lime); }

.bottom-nav { position: fixed; z-index: 10; left: 50%; bottom: calc(16px + env(safe-area-inset-bottom)); transform: translateX(-50%); width: min(680px, calc(100% - 26px)); display: grid; grid-template-columns: repeat(5, 1fr); padding: 8px; background: rgba(27,30,39,.9); backdrop-filter: blur(22px); border: 1px solid var(--line); border-radius: 22px; box-shadow: 0 15px 50px rgba(0,0,0,.38); }
.nav-button { min-height: 55px; display: flex; flex-direction: column; justify-content: center; align-items: center; gap: 3px; border: 0; border-radius: 15px; background: transparent; color: var(--muted); font-size: .7rem; font-weight: 750; transition: color var(--motion-fast) var(--ease-standard), background var(--motion-fast) var(--ease-standard), transform var(--motion-fast) var(--ease-standard); }
.nav-button span:first-child { font-size: 1.25rem; line-height: 1; }
.nav-button.active { background: rgba(184,237,101,.13); color: var(--lime); }

.page-intro { display: flex; justify-content: space-between; align-items: end; gap: 18px; margin-bottom: 26px; }
.page-intro p { max-width: 540px; margin-bottom: 0; line-height: 1.5; }
.tabs { display: inline-flex; gap: 6px; padding: 5px; border: 1px solid var(--line); background: var(--bg-soft); border-radius: 14px; }
.tab { border: 0; border-radius: 10px; background: transparent; color: var(--muted); padding: 9px 12px; font-size: .86rem; font-weight: 800; }
.tab.active { background: var(--panel-strong); color: var(--text); }

.session-bar { display: flex; align-items: center; justify-content: space-between; gap: 14px; padding: 15px 17px; border: 1px solid rgba(184,237,101,.24); background: rgba(184,237,101,.08); border-radius: 16px; margin-bottom: 16px; }
.session-bar strong { color: var(--lime); }
.session-list { display: grid; gap: 14px; }
.exercise-card { padding: 18px; }
.exercise-card .card-head { margin-bottom: 12px; }
.exercise-meta { display: flex; flex-wrap: wrap; gap: 6px; margin-top: 8px; }
.chip { display: inline-flex; align-items: center; gap: 5px; min-height: 28px; padding: 0 9px; border-radius: 100px; background: rgba(255,255,255,.07); color: var(--muted); font-size: .76rem; font-weight: 750; }
.chip.lime { background: rgba(184,237,101,.14); color: var(--lime); }
.chip.orange { background: rgba(255,181,95,.14); color: var(--orange); }
.chip.red { background: rgba(255,125,131,.14); color: var(--red); }
.set-table { width: 100%; border-collapse: collapse; }
.set-table th { padding: 7px 8px; color: var(--muted); font-size: .72rem; font-weight: 800; text-align: left; text-transform: uppercase; letter-spacing: .08em; }
.set-table td { padding: 8px; border-top: 1px solid var(--line); vertical-align: middle; }
.set-table td:first-child { color: var(--muted); width: 42px; }
.set-table input, .field input, .field select, .field textarea, .chat-input { width: 100%; min-height: 42px; border: 1px solid var(--line); border-radius: 11px; background: rgba(0,0,0,.15); color: var(--text); padding: 0 10px; }
.set-table input { max-width: 106px; }
.set-table .set-done { width: 42px; height: 42px; border: 1px solid var(--line); border-radius: 11px; background: transparent; color: var(--muted); }
.set-table .set-done.done { background: var(--lime); color: var(--lime-ink); border-color: transparent; }
.set-controls { display: flex; align-items: center; justify-content: space-between; gap: 12px; margin-top: 12px; }
.plan-grid { display: grid; grid-template-columns: repeat(2, minmax(0, 1fr)); gap: 14px; }
.plan-card { display: flex; flex-direction: column; gap: 17px; }
.plan-card .exercise-row { padding: 10px 0; }

.timeline { display: grid; gap: 10px; }
.history-row { display: grid; grid-template-columns: 85px minmax(0, 1fr) auto; gap: 14px; align-items: center; padding: 13px 0; border-bottom: 1px solid var(--line); }
.history-row:last-child { border-bottom: 0; }
.history-date { color: var(--muted); font-size: .82rem; }
.history-main strong { display: block; }
.history-main span { color: var(--muted); font-size: .85rem; }

.chat-wrap { display: grid; grid-template-columns: minmax(0, 1.4fr) minmax(240px, .6fr); gap: 16px; align-items: start; }
.chat-card { min-height: 580px; display: flex; flex-direction: column; }
.messages { display: grid; gap: 13px; flex: 1; align-content: start; max-height: 420px; overflow: auto; padding-right: 4px; }
.message { display: flex; gap: 10px; align-items: flex-start; }
.message.user { justify-content: flex-end; }
.message-bubble { max-width: 78%; padding: 12px 14px; border-radius: 16px 16px 16px 5px; background: rgba(255,255,255,.065); line-height: 1.45; font-size: .92rem; }
.message.user .message-bubble { background: rgba(184,237,101,.16); color: var(--text); border-radius: 16px 16px 5px 16px; }
.message small { display: block; margin-top: 6px; color: var(--muted); font-size: .7rem; }
.chat-form { display: flex; gap: 8px; margin-top: 18px; }
.chat-form .chat-input { flex: 1; min-height: 48px; }
.quick-actions { display: grid; gap: 8px; }
.quick-action { text-align: left; min-height: 44px; color: var(--text); background: rgba(255,255,255,.045); border: 1px solid var(--line); border-radius: 12px; padding: 9px 11px; font-size: .85rem; }
.tool-list { display: grid; gap: 8px; }
.tool-row { display: flex; gap: 9px; align-items: center; padding: 10px; border-radius: 12px; background: rgba(255,255,255,.045); color: var(--muted); font-size: .82rem; }
.tool-row strong { color: var(--text); }

.friend-grid { display: grid; grid-template-columns: 1.1fr .9fr; gap: 16px; }
.friend-row { display: flex; align-items: center; gap: 11px; padding: 13px 0; border-bottom: 1px solid var(--line); }
.friend-row:last-child { border-bottom: 0; }
.friend-row .friend-copy { flex: 1; min-width: 0; }
.friend-copy strong { display: block; }
.friend-copy span { display: block; color: var(--muted); font-size: .82rem; margin-top: 3px; }
.reaction-row { display: flex; flex-wrap: wrap; gap: 7px; }
.reaction { min-width: 40px; min-height: 36px; border: 1px solid var(--line); border-radius: 11px; background: rgba(255,255,255,.05); }
.live-activity-row { display: flex; align-items: center; justify-content: space-between; gap: 14px; padding: 12px 0; border-top: 1px solid var(--line); }
.live-activity-row > div:first-child { display: grid; gap: 3px; }
.live-activity-row > div:first-child span { color: var(--muted); font-size: .8rem; }
.battle-panel, .battle-list, .battle-card { display: grid; gap: 12px; }
.battle-card { padding: 14px; }
.battle-performance-form { display: grid; gap: 10px; padding-top: 12px; border-top: 1px solid var(--line); }
.battle-performance-form .field-grid { margin-top: 2px; }

.profile-grid { display: grid; grid-template-columns: .72fr 1.28fr; gap: 16px; }
.profile-hero { display: flex; flex-direction: column; align-items: center; text-align: center; justify-content: center; min-height: 330px; }
.user-avatar { display: grid; place-items: center; width: 112px; height: 112px; margin-bottom: 17px; border-radius: 38px; background: var(--lavender); color: #211f51; font-size: 4.5rem; box-shadow: inset 0 -9px 0 rgba(33,31,81,.12); }
.avatar-options { display: grid; gap: 12px; }
.field-grid { display: grid; grid-template-columns: repeat(2, minmax(0, 1fr)); gap: 12px; }
.field { display: grid; gap: 7px; }
.field label { color: var(--muted); font-size: .82rem; font-weight: 750; }
.field textarea { padding: 10px; min-height: 90px; resize: vertical; }
.field select { appearance: auto; }
.toggle-list { display: grid; gap: 8px; }
.toggle-row { display: flex; justify-content: space-between; align-items: center; gap: 14px; padding: 11px 0; border-bottom: 1px solid var(--line); }
.toggle-row:last-child { border-bottom: 0; }
.toggle-row strong { display: block; font-size: .9rem; }
.toggle-row span { color: var(--muted); font-size: .78rem; }
.switch { position: relative; width: 48px; height: 28px; flex: 0 0 auto; }
.switch input { opacity: 0; width: 0; height: 0; }
.slider { position: absolute; inset: 0; background: rgba(255,255,255,.13); border-radius: 100px; transition: .2s; }
.slider::before { content: ""; position: absolute; width: 20px; height: 20px; left: 4px; top: 4px; border-radius: 50%; background: var(--text); transition: .2s; }
.switch input:checked + .slider { background: var(--lime); }
.switch input:checked + .slider::before { transform: translateX(20px); background: var(--lime-ink); }

.notice { display: flex; align-items: flex-start; gap: 10px; padding: 13px; border-radius: 14px; background: rgba(255,181,95,.1); border: 1px solid rgba(255,181,95,.24); color: var(--orange); margin-bottom: 14px; }
.notice strong { display: block; color: var(--text); margin-bottom: 2px; }
.notice p { margin: 0; font-size: .86rem; line-height: 1.4; }
.toast { position: fixed; z-index: 20; right: 20px; top: 20px; max-width: min(370px, calc(100% - 40px)); padding: 14px 16px; background: var(--panel-strong); border: 1px solid rgba(184,237,101,.35); border-radius: 15px; box-shadow: var(--shadow); animation: toast-in .28s ease both; }
@keyframes toast-in { from { opacity: 0; transform: translateY(-8px); } to { opacity: 1; transform: translateY(0); } }
.empty { padding: 26px 10px; text-align: center; color: var(--muted); }
.divider { height: 1px; background: var(--line); margin: 18px 0; }
.inline-form { display: flex; gap: 8px; align-items: center; }
.inline-form input { flex: 1; }
.points-breakdown { display: grid; gap: 9px; }
.points-breakdown li { display: flex; justify-content: space-between; gap: 12px; color: var(--muted); }
.points-breakdown strong { color: var(--text); }

@media (max-width: 820px) {
  .app-frame { width: min(100% - 24px, 680px); padding-top: 19px; }
  .hero-grid, .chat-wrap, .friend-grid, .profile-grid { grid-template-columns: 1fr; }
  .dashboard-grid { grid-template-columns: repeat(2, 1fr); }
  .dashboard-grid > :last-child { grid-column: 1 / -1; }
  .plan-grid { grid-template-columns: 1fr; }
  .page-intro { align-items: flex-start; flex-direction: column; }
  .workout-hero, .franco-card { min-height: 260px; }
}

@media (max-width: 520px) {
  .app-frame { width: calc(100% - 20px); }
  .topbar { margin-bottom: 22px; }
  .topbar-actions .button-ghost { display: none; }
  .card { padding: 16px; border-radius: 19px; }
  h1 { font-size: 2.25rem; }
  .dashboard-grid { grid-template-columns: 1fr; }
  .dashboard-grid > :last-child { grid-column: auto; }
  .two-col, .field-grid { grid-template-columns: 1fr; }
  .metric-line strong { font-size: 3.4rem; }
  .history-row { grid-template-columns: 64px minmax(0, 1fr); }
  .history-row .chip { grid-column: 2; justify-self: start; }
  .set-table th:nth-child(4), .set-table td:nth-child(4) { display: none; }
  .session-bar { align-items: flex-start; flex-direction: column; }
  .chat-card { min-height: 600px; }
  .bottom-nav { bottom: calc(9px + env(safe-area-inset-bottom)); width: calc(100% - 16px); }
  .nav-button { min-height: 51px; font-size: .63rem; }
}


.compact.notice { margin-bottom: 16px; padding: 10px 12px; font-size: .82rem; }
.compact.notice p { font-size: .78rem; }
.onboarding-shell { min-height: calc(100vh - 30px); display: grid; place-items: center; padding: 18px 0 40px; }
.onboarding-card { width: min(100%, 620px); }
.onboarding-progress { height: 6px; background: rgba(255,255,255,.08); border-radius: 100px; overflow: hidden; margin-bottom: 22px; }
.onboarding-progress span { display: block; height: 100%; background: var(--lime); border-radius: inherit; transition: width .25s ease; }
.onboarding-icon { display: grid; place-items: center; width: 48px; height: 48px; border-radius: 16px; background: var(--lime); color: var(--lime-ink); font-size: 1.4rem; font-weight: 900; margin-bottom: 22px; }
.choice-grid { display: grid; grid-template-columns: repeat(2, minmax(0, 1fr)); gap: 10px; }
.choice { display: grid; gap: 4px; min-height: 52px; padding: 13px; border: 1px solid var(--line); border-radius: 13px; background: rgba(255,255,255,.035); color: var(--text); cursor: pointer; font-weight: 800; }
.choice input { position: absolute; opacity: 0; pointer-events: none; }
.choice.selected { border-color: var(--lime); background: rgba(184,237,101,.12); }
.choice small { color: var(--muted); font-weight: 500; }
.choice-wide { min-height: 66px; }
.bottom-info-row { display: grid; grid-template-columns: repeat(3, minmax(0, 1fr)); gap: 14px; margin-top: 16px; }
.compact-status { display: flex; flex-wrap: wrap; gap: 8px; margin-top: 12px; }
.status-pill { display: inline-flex; align-items: center; gap: 7px; padding: 7px 9px; border-radius: 9px; background: rgba(255,255,255,.045); color: var(--muted); font-size: .77rem; }
.compact-status .status-dot { width: 7px; height: 7px; border-radius: 50%; background: var(--lime); box-shadow: none; }
.compact-status .status-dot.yellow { background: var(--orange); }
.compact-status .status-dot.red { background: var(--red); }
.exercise-figure { color: currentColor; flex: 0 0 auto; }
.focus-header { display: flex; align-items: center; justify-content: space-between; gap: 10px; margin-bottom: 13px; }
.focus-card { padding: clamp(16px, 3vw, 26px); }
.focus-exercise-head { display: flex; justify-content: space-between; align-items: center; gap: 18px; }
.focus-exercise-head h1 { margin: 4px 0 4px; }
.previous-card { margin-top: 18px; padding: 13px; border-radius: 14px; background: rgba(255,255,255,.045); }
.previous-sets { display: flex; flex-wrap: wrap; gap: 7px; margin-top: 8px; }
.previous-sets span { padding: 7px 9px; border-radius: 9px; background: rgba(184,237,101,.1); color: var(--lime); font-weight: 800; font-size: .82rem; }
.previous-card small { display: block; margin-top: 9px; color: var(--muted); }
.focus-inputs { display: grid; grid-template-columns: repeat(2, minmax(0, 1fr)); gap: 12px; margin-top: 20px; }
.focus-input-group { display: grid; gap: 7px; }
.focus-input-group label { color: var(--muted); font-size: .8rem; font-weight: 800; }
.stepper { display: grid; grid-template-columns: 42px minmax(0, 1fr) 42px; gap: 6px; }
.stepper button { border: 1px solid var(--line); border-radius: 11px; background: rgba(255,255,255,.06); color: var(--text); font-size: 1.2rem; }
.stepper input { width: 100%; min-height: 42px; border: 1px solid var(--line); border-radius: 11px; background: rgba(0,0,0,.15); color: var(--text); text-align: center; font-weight: 800; }
.focus-save { width: 100%; margin-top: 14px; min-height: 48px; }
.advanced-details { margin-top: 14px; border-top: 1px solid var(--line); padding-top: 12px; }
.advanced-details summary { color: var(--muted); cursor: pointer; font-size: .84rem; font-weight: 800; }
.rest-timer { display: flex; justify-content: space-between; align-items: center; gap: 12px; padding: 13px 16px; border: 1px solid rgba(184,237,101,.25); background: rgba(184,237,101,.08); border-radius: 15px; margin-bottom: 14px; }
.rest-timer strong { display: block; margin-top: 2px; color: var(--lime); font-size: 1.7rem; }
.focus-list { display: grid; gap: 10px; }
.focus-list-row { width: 100%; display: grid; grid-template-columns: 58px minmax(0, 1fr) auto; align-items: center; gap: 12px; text-align: left; color: var(--text); }
.focus-list-row small { display: block; margin-top: 4px; color: var(--muted); }
.focus-list-figure { color: var(--lime); }
.builder-days { display: grid; gap: 14px; margin-top: 16px; }
.builder-day { display: grid; gap: 14px; }
.inline-title { display: flex; align-items: center; gap: 9px; min-width: 0; }
.inline-title input { min-width: 130px; border: 0; border-bottom: 1px solid var(--line); background: transparent; color: var(--text); font-size: 1.05rem; font-weight: 850; padding: 5px 0; }
.drag-handle { color: var(--muted); font-size: 1rem; user-select: none; }
.builder-exercises { display: grid; gap: 6px; }
.builder-exercise { display: block; padding: 10px 0; border-bottom: 1px solid var(--line); }
.builder-exercise summary { display: flex; align-items: center; gap: 9px; list-style: none; cursor: pointer; }
.builder-exercise summary::-webkit-details-marker { display: none; }
.builder-exercise[open] summary { margin-bottom: 12px; }
.builder-detail-grid { display: grid; grid-template-columns: repeat(4, minmax(0, 1fr)); gap: 9px; margin: 8px 0; }
.builder-detail-grid label, .builder-notes { display: grid; gap: 5px; color: var(--muted); font-size: .75rem; font-weight: 750; }
.builder-detail-grid input, .builder-notes textarea { width: 100%; min-height: 36px; border: 1px solid var(--line); border-radius: 9px; background: rgba(0,0,0,.15); color: var(--text); padding: 0 8px; font-size: .82rem; }
.builder-notes textarea { padding: 8px; min-height: 66px; resize: vertical; }
.builder-copy { flex: 1; min-width: 0; }
.builder-copy strong, .builder-copy small { display: block; }
.builder-copy small { margin-top: 4px; color: var(--muted); font-size: .76rem; }
.builder-actions { display: flex; gap: 4px; }
.icon-button.danger { color: var(--red); }
.builder-add-row { display: flex; gap: 8px; }
.builder-add-row select { flex: 1; min-width: 0; border: 1px solid var(--line); border-radius: 10px; background: rgba(0,0,0,.15); color: var(--text); padding: 0 9px; }
.builder-disclosure { margin: 10px 0; padding: 8px 0; border-top: 1px solid var(--line); }
.builder-disclosure summary { cursor: pointer; color: var(--cyan); font-size: .78rem; font-weight: 800; }
.builder-group-status { display: flex; align-items: center; gap: 8px; margin: 8px 0; }
.custom-field-row { display: grid; grid-template-columns: 1.4fr 1fr 1fr .7fr 1.2fr; gap: 8px; align-items: end; padding: 12px 0; border-bottom: 1px solid var(--line); }
.custom-field-row .toggle-row { border-bottom: 0; padding: 0 4px; font-size: .75rem; }
.custom-field-row .button { min-height: 34px; }
.exercise-library-grid { display: grid; grid-template-columns: repeat(3, minmax(0, 1fr)); gap: 12px; margin-top: 16px; }
.library-toolbar { margin-top: 10px; }
.library-card { display: grid; gap: 10px; color: var(--lime); }
.library-card h3 { color: var(--text); margin: 5px 0 3px; font-size: 1rem; }
.library-card .micro { min-height: 18px; }
.custom-exercise-card { margin-top: 16px; }
.avatar-svg, .franco-svg { display: block; }
.avatar-editor { display: grid; gap: 14px; margin-top: 16px; }
.avatar-preview { display: grid; place-items: center; min-height: 190px; border-radius: 20px; background: radial-gradient(circle at 50% 30%, rgba(255,255,255,.08), transparent 60%), rgba(0,0,0,.12); }
.avatar-tabs { display: flex; gap: 7px; overflow-x: auto; padding-bottom: 3px; }
.avatar-option-group { display: grid; gap: 8px; }
.avatar-option-grid { display: grid; grid-template-columns: repeat(4, minmax(0, 1fr)); gap: 7px; }
.avatar-option { min-height: 38px; border: 1px solid var(--line); border-radius: 10px; background: rgba(255,255,255,.035); color: var(--muted); font-size: .75rem; font-weight: 750; }
.avatar-option.locked { opacity: .58; cursor: not-allowed; filter: grayscale(.35); }
.avatar-option.selected { border-color: var(--lime); background: rgba(184,237,101,.12); color: var(--text); }
.badge-section { display: grid; gap: 12px; margin-top: 16px; }
.badge-grid { display: grid; grid-template-columns: repeat(2, minmax(0, 1fr)); gap: 8px; }
.badge-card { display: grid; gap: 5px; padding: 11px; border: 1px solid var(--line); border-radius: 12px; }
.badge-card span, .badge-card small { color: var(--muted); font-size: .74rem; }
.badge-card.unlocked { border-color: rgba(184,237,101,.55); background: rgba(184,237,101,.07); }
.badge-card.locked { opacity: .62; }
.home-stack { display: grid; gap: 12px; }
.home-main { min-height: 220px; }
.franco-banner { min-height: 0; display: flex; align-items: center; justify-content: space-between; gap: 14px; }
.franco-banner .card-head { align-items: center; margin: 0; }
.franco-banner .quote { font-size: .94rem; max-width: 430px; }
.quick-status { display: grid; grid-template-columns: repeat(3, 1fr); gap: 8px; padding: 12px 15px; }
.quick-status .status-item { display: grid; gap: 4px; padding: 4px 8px; border-right: 1px solid var(--line); }
.quick-status .status-item:last-child { border-right: 0; }
.quick-status strong { font-size: 1.15rem; }
.quick-status small { color: var(--muted); font-size: .74rem; }
.pr-teaser { margin-top: 12px; }
.modal-backdrop { position: fixed; z-index: 30; inset: 0; display: grid; place-items: center; padding: 18px; background: rgba(8,9,12,.72); backdrop-filter: blur(8px); }
.day-picker { width: min(100%, 430px); }
.day-picker-list { display: grid; gap: 8px; margin: 18px 0; }
.day-picker-option { display: flex; justify-content: space-between; gap: 12px; width: 100%; padding: 14px; text-align: left; border: 1px solid var(--line); border-radius: 14px; background: rgba(255,255,255,.045); color: var(--text); }
.day-picker-option:hover, .day-picker-option:focus-visible { border-color: var(--lime); background: rgba(184,237,101,.1); }
.day-picker-option span { color: var(--muted); font-size: .8rem; }
.focus-dynamic-field input, .focus-dynamic-field textarea { min-height: 46px; }
.franco-idle .franco-body { transform-origin: 50% 50%; animation: franco-breathe 3.5s ease-in-out infinite; }
.franco-blink .franco-character { animation: franco-blink .18s ease-in-out; }
.franco-thinking .franco-body { transform-origin: 50% 50%; animation: franco-think 1.1s ease-in-out infinite alternate; }
.franco-writing .franco-right-arm { transform-origin: 77px 68px; animation: franco-write .55s ease-in-out infinite alternate; }
.franco-writing .franco-writing-prop { transform-origin: 77px 68px; animation: franco-write .55s ease-in-out infinite alternate; }
.franco-suspicious .franco-character, .franco-judge .franco-character { transform-origin: 50% 80%; animation: franco-suspicious 1.5s ease-in-out infinite alternate; }
.franco-suspicious .franco-pupils { transform: translateX(-3px); }
.franco-thinking .franco-pupils { transform: translateY(-2px); }
.franco-shocked .franco-character { transform-origin: 50% 85%; animation: franco-shock .35s ease-out; }
.franco-celebrate .franco-body, .franco-happy .franco-body { transform-origin: 50% 85%; animation: franco-hop .65s ease-in-out 2; }
.franco-laugh .franco-character { animation: franco-laugh .22s linear infinite; }
.franco-sleep .franco-body, .franco-tired .franco-body { transform-origin: 50% 85%; animation: franco-breathe 3.8s ease-in-out infinite; }
.franco-comic-angry .franco-character { animation: franco-angry .12s linear infinite; }
.franco-comic-angry .franco-body-edge { stroke-width: 3; }
.franco-comic-angry .franco-body { filter: saturate(1.12); }
.franco-offline .franco-body { filter: grayscale(.35); }
.franco-z { animation: franco-z 2.5s ease-in-out infinite; }
@keyframes franco-breathe { 50% { transform: translateY(1px) scaleY(.99); } }
@keyframes franco-blink { 50% { transform: scaleY(.985); } }
@keyframes franco-think { to { transform: rotate(-2deg) translateY(-1px); } }
@keyframes franco-hop { 50% { transform: translateY(-4px) rotate(-3deg); } }
@keyframes franco-write { to { transform: rotate(8deg); } }
@keyframes franco-suspicious { to { transform: rotate(-2deg) translateX(-1px); } }
@keyframes franco-shock { from { transform: translateY(4px) scale(.96); } to { transform: translateY(0) scale(1); } }
@keyframes franco-laugh { 50% { transform: rotate(2deg) translateY(1px); } }
@keyframes franco-angry { 50% { transform: translateX(2px); } }
@keyframes franco-z { 50% { transform: translate(3px,-5px); opacity: .35; } }
@media (prefers-reduced-motion: reduce) { .franco-svg *, .franco-svg { animation: none !important; } }
.avatar-mini { display: grid; place-items: center; width: 38px; height: 38px; border-radius: 13px; background: var(--lavender); color: #211f51; font-weight: 900; }

@media (max-width: 820px) {
  .bottom-info-row { grid-template-columns: 1fr; }
  .exercise-library-grid { grid-template-columns: repeat(2, minmax(0, 1fr)); }
}

@media (max-width: 520px) {
  .choice-grid { grid-template-columns: 1fr; }
  .focus-inputs { grid-template-columns: repeat(2, minmax(0, 1fr)); }
  .focus-inputs .focus-long-field { grid-column: 1 / -1; }
  .focus-exercise-head { align-items: flex-start; }
  .focus-exercise-head .exercise-figure { width: 64px; height: 64px; }
  .rest-timer { align-items: flex-start; flex-direction: column; }
  .builder-add-row { align-items: stretch; flex-direction: column; }
  .builder-detail-grid { grid-template-columns: repeat(2, minmax(0, 1fr)); }
  .custom-field-row { grid-template-columns: repeat(2, minmax(0, 1fr)); }
  .exercise-library-grid { grid-template-columns: 1fr; }
  .avatar-option-grid, .badge-grid { grid-template-columns: repeat(2, minmax(0, 1fr)); }
  .home-main { min-height: 0; padding: 17px; }
  .home-main h1 { font-size: 2rem; }
  .home-main .metric-line { display: none; }
  .franco-banner { padding: 12px 14px; }
  .quick-status { gap: 0; padding: 10px 4px; }
  .quick-status .status-item { padding: 3px 7px; }
  .quick-status .eyebrow { font-size: .62rem; letter-spacing: .08em; }
  .quick-status strong { font-size: 1rem; }
}

@media (prefers-reduced-motion: reduce) {
  *, *::before, *::after { animation-duration: .01ms !important; animation-iteration-count: 1 !important; scroll-behavior: auto !important; transition-duration: .01ms !important; }
}

/* Canonical visual components: one system, no late override layer. */
.brand-mark-svg { display: block; flex: 0 0 auto; border-radius: 11px; filter: drop-shadow(0 4px 9px rgba(184,237,101,.14)); }
.spotter-icon { display: inline-block; vertical-align: middle; flex: 0 0 auto; }
.text-primary { color: var(--lime); }
.text-franco { color: var(--orange); }
.text-social { color: var(--lavender); }
.text-info { color: var(--cyan); }
.icon-xs { width: var(--icon-xs); height: var(--icon-xs); }
.icon-sm { width: var(--icon-sm); height: var(--icon-sm); }
.icon-md { width: var(--icon-md); height: var(--icon-md); }
.icon-lg { width: var(--icon-lg); height: var(--icon-lg); }
.button, .icon-button, .nav-button, .reaction, .set-table .set-done { touch-action: manipulation; }
.button .spotter-icon, .quick-action .spotter-icon, .choice-leading .spotter-icon { flex: 0 0 auto; }
.button:active, .icon-button:active, .nav-button:active, .reaction:active { transform: scale(.98); }
.nav-button .nav-icon { display: grid; place-items: center; width: var(--icon-lg); height: var(--icon-lg); }
.nav-button .spotter-icon { width: var(--icon-md); height: var(--icon-md); }
.nav-button.active .nav-icon { transform: translateY(-1px); }
.workout-hero::before { content: ""; position: absolute; right: -30px; top: 28px; width: 178px; height: 178px; border: 1px solid rgba(23,32,13,.15); border-radius: 46% 54% 52% 48%; transform: rotate(21deg); box-shadow: 0 0 0 22px rgba(23,32,13,.04), 0 0 0 46px rgba(23,32,13,.025); }
.notice-icon { display: grid; place-items: center; flex: 0 0 auto; color: currentColor; }
.notice-info { color: var(--cyan); background: rgba(125,225,221,.075); border-color: rgba(125,225,221,.2); }
.notice-success { color: var(--lime); background: rgba(184,237,101,.075); border-color: rgba(184,237,101,.2); }
.notice-danger { color: var(--red); background: rgba(255,125,131,.075); border-color: rgba(255,125,131,.2); }
.notice-warning { color: var(--orange); }
.empty-state { min-height: 88px; display: grid; place-items: center; gap: 8px; padding: 18px 10px; text-align: center; color: var(--muted); }
.empty-state > .spotter-icon { color: var(--cyan); opacity: .78; }
.choice-leading { display: grid; place-items: center; width: 28px; height: 28px; border-radius: 9px; color: var(--cyan); background: rgba(125,225,221,.09); }
.choice.selected .choice-leading { color: var(--lime-ink); background: var(--lime); }
.choice-wide .choice-leading { grid-row: 1 / span 2; }
.skeleton { border-radius: var(--radius-control); background: linear-gradient(90deg, rgba(255,255,255,.055), rgba(255,255,255,.11), rgba(255,255,255,.055)); background-size: 200% 100%; animation: skeleton-shimmer 1.2s ease-in-out infinite; }
@keyframes skeleton-shimmer { 50% { background-position: -100% 0; } }
.badge-emblem { width: 46px; height: 52px; display: inline-grid; place-items: center; position: relative; border-radius: 14px 14px 18px 18px; color: var(--lime); background: linear-gradient(145deg, rgba(184,237,101,.22), rgba(184,237,101,.05)); border: 1px solid rgba(184,237,101,.35); clip-path: polygon(50% 0, 92% 18%, 86% 76%, 50% 100%, 14% 76%, 8% 18%); }
.badge-emblem::before { content: ""; position: absolute; inset: 4px; border: 1px solid currentColor; border-radius: 10px 10px 14px 14px; opacity: .35; }
.badge-emblem.is-locked { color: var(--muted); background: rgba(255,255,255,.05); border-color: var(--line); filter: saturate(.35); }
.badge-emblem .spotter-icon { position: relative; z-index: 1; }
.badge-emblem .badge-detail { position: absolute; inset: 8px; z-index: 0; opacity: .85; }
.badge-emblem.is-locked > .spotter-icon:last-child { position: absolute; right: -4px; bottom: -4px; padding: 3px; width: 19px; height: 19px; border-radius: 50%; background: var(--panel-strong); }
.badge-emblem-icon { width: 23px; height: 23px; }
.badge-progress { display: block; width: 100%; height: 4px; margin-top: 4px; overflow: hidden; border-radius: 99px; background: rgba(255,255,255,.08); }
.badge-progress > span { display: block; width: 0; height: 100%; border-radius: inherit; background: var(--lime); transition: width var(--motion-normal) var(--ease-standard); }
.badge-card.locked .badge-progress > span { background: var(--muted); }
.league-crest { display: block; filter: drop-shadow(0 7px 12px rgba(0,0,0,.18)); }
.league-bronze { color: #c77b4b; }
.league-silver { color: #bfc7d6; }
.league-gold { color: #f7d477; }
.league-platinum { color: #bde1e9; }
.league-diamond { color: #7de1dd; }
.league-elite { color: #b8ed65; }
.league-mini-crest { display: grid; place-items: center; margin-left: auto; }
.battle-card { border-left: 3px solid var(--lavender); background: linear-gradient(135deg, rgba(185,180,255,.08), rgba(255,255,255,.02)), var(--panel); }
.battle-card .comparability { display: flex; align-items: center; gap: 7px; }
.comparability.green { color: var(--lime); }
.comparability.yellow { color: var(--orange); }
.comparability.red { color: var(--red); }
.avatar-option-preview { display: grid; place-items: center; height: 34px; }
.avatar-option-preview .avatar-svg { width: 34px; height: 34px; }
.avatar-swatch { width: 30px; height: 30px; display: block; border-radius: 50%; border: 2px solid rgba(255,255,255,.28); box-shadow: inset 0 -4px 0 rgba(0,0,0,.12); }
.swatch-peach { background: #f4bd8d; }
.swatch-brown { background: #9a5f42; }
.swatch-olive { background: #b5a36b; }
.swatch-blue { background: #80b7d9; }
.swatch-green { background: #79d99b; }
.avatar-option-label { display: inline-flex; align-items: center; justify-content: center; gap: 4px; min-height: 18px; }
.safe-top { padding-top: env(safe-area-inset-top); }
.safe-bottom { padding-bottom: env(safe-area-inset-bottom); }
.stack-3 { display: grid; gap: var(--space-3); }
.mt-3 { margin-top: var(--space-3); }
.mt-4 { margin-top: var(--space-4); }
.mt-5 { margin-top: var(--space-5); }
.mt-2 { margin-top: var(--space-2); }
.ml-3 { margin-left: var(--space-3); }
@media (max-width: 520px) {
  .brand-mark-svg { width: 32px; height: 32px; }
  .avatar-option { min-height: 72px; }
  .icon-button { min-width: var(--touch-target); min-height: var(--touch-target); }
}